Yan/Yin Yoga

Description

Class Description: Begins with an energizing flow of postures/stretches toning muscle and strengthening concentration. Concludes with low lying, simple poses, held for longer periods of time to naturally stimulate connective tissues, increasing flexibility and stillness of mind

For more information:
Contact Alisha M. Rexford
Call/Text: 613-462-1807
Email: OmMettaYogi@gmail.com

Start Date - End Date

Jan 16th, 2018 - Jan 16th, 2018

Start Time - End Time

7:00 pm - 8:00 pm

Event Location

Downstairs at St. Paul’s Church (5462 Osgoode Main St.) in Osgoode

Cost

Category

Tags

Organizer

Alisha M. Rexford

Phone

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