Hatha Yoga

Description

 Class Description: Integrate the breath and gentle movements to help alleviate body stiffness, aches and pains, relieving stress and tension. Great for anyone looking for a great way to start off the week, back care-love, or stress reduction.

For more information:
Contact Alisha M. Rexford
Call/Text: 613-462-1807
Email: OmMettaYogi@gmail.com

Start Date - End Date

Jan 14th, 2018 - Jan 14th, 2018

Start Time - End Time

6:45 pm - 7:45 pm

Event Location

Downstairs at St. Paul’s Church (5462 Osgoode Main St.)

Cost

Category

Tags

Organizer

Alisha M. Rexford

Phone

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