Hatha Flow Yoga

Description

Hatha Flow
5:30-6:30pm
Class Description: This class is Yang (energizing) in nature, building heat to strengthen the body and promote good circulation. Incorporates an active flow of asanas (poses) from lying, sitting, kneeling, and standing to balancing postures. Taking the body through its full range of motion.

For more information:
Contact Alisha M. Rexford
Call/Text: 613-462-1807
Email: OmMettaYogi@gmail.com

Start Date - End Date

Jan 18th, 2018 - Jan 18th, 2018

Start Time - End Time

5:30 pm - 6:30 pm

Event Location

Downstairs at St. Paul’s Church (5462 Osgoode Main St.) in Osgoode

Cost

Category

Tags

Organizer

Alisha M. Rexford

Phone

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